Yoga for Tennis anyone?
Thursday, April 13, 2023
Who we are
Attention Elizabeth Moore Sarasota Open ticketholders! Come join us for a gentle yoga class designed specifically for tennis players and spectators! Class structure is as follows: We will begin with a centering practice that includes breath awareness, next standing postures with an attention to balance, and static postures on the ground leading up to our final relaxation.
Practice and learn techniques beneficial for before, during and after tennis play! No experience with yoga is necessary to participate in this class that will give you yogic tools for your home practice.
Please bring a yoga mat or a large towel with you for class. Class is led by Margit Bannon, USPTA teaching pro and Yoga Alliance certified yoga instructor, who specializes in Yoga for Tennis through her business: Play Tennis. Practice Yoga. ®
Play Tennis. Practice Yoga. ®
Margit Bannon, USPTA teaching pro